It does indeed get harder the further you drop. At least it has for me and my wife. I think it is our bodies freaking out and thinking we are starving ??
Or something along those lines.We are sticking to the high protein low carb diet, It is working for us.
Start working out Tuesday. Walking laps in the pool. In water up to my shoulders/ neck.
A mile of that is going to kick my rear. Then 10 minutes in the hot tub, 10 minutes in the dry sauna, 10 more minutes in the hot tub. I am paying for the gym may as well use it.
It took me 30 something years to do this to myself. It is going to take some time to repair me.
Monday, March 21, 2011
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