What a screwed up weekend that was. I am so glad it is over. Part of our diet plan is Fat/Carb loading for Two days prior to the start of a 45 day Detox.

On my date with my wife Friday night at Alamo Draft House , I picked the most fat laden thing I could think of. A basket of chili cheese fries. Then I had a quart of Coffee Ice cream. I paid the price the rest of the night and most of the Morning Sunday.

Then I came up with the bright Idea that we should go to Whataburger after Church for Brunch. I just did manage to eat and make it out of there with out puking all over the place. Just the smell of the place was making me sick.

I didn't order a large Chocolate shake. I didn't order a double meat, I didn't order extra Cheese.
and I didn't order Fries. I still had a really hard time finishing just the burger without throwing up. And why when you ask for Mayo instead of mustard do they assume you want a pint of mayo on your burger ??

Just after I finished my burger I had to make a mad dash to the restroom, I was convinced that I was going to throw up . I managed to keep it down. I look at it as a reminder of just how screwed up eating bad food is for you. I ache all over today.

L8TR