I hurt my back pretty bad working out in the pool. Haven't been working out much since the injury.
My wife just bought me a $5000.000 massage chair. It feels sooooooo good. I could lay in it all day. I have maintained my weight loss. Not loosing any more not gaining any more.
This new injury is really kicking my butt. I have the love of my family, support of my church and the strength of god on my side. I got my pain mgmt Doctor gave me a new med. I explained to him on my last visit that the meds I am already taking we're not doing anything for the pain I was going thru.
Well it's late and I Am tired.
Cheers
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