Whew,
It has been one of those days. Dropped another pound and a half. Stressing over leading our mens group bible study tonight. I have some great notes and chapter outlines, Should be no problem.
Now I just need to believe that.

I went inside a Wendys burgers today. For the first time in over 9 months. Still smells the same way I remembered it. Took Shane there for a Special lunch. I had the Salad. It was really easy to not order any crappy food. I did eat one of Shanes Fries. That is all it took to remind me how bad they are for you. It felt like the inside of my mouth was coated with grease, yeach